Hi friends. I recently wrote an article about how I dropped over 200lbs. A significant part of how I did it was managing my stress. One way I lower stress is with music. For me, music is life.
For anyone interested in my de-stressing chill playlist it’s an eclectic collection of vibes that you can listen to during or after work. It’s a great way to unwind and relax. I call it Ambient Groove:
Another, even more super-chill vibe playlist that is absolutely safe for work here, it’s a playlist I call Sterling:
My favorite playlist to work and animate to. Basically this playlist is 24/7. Check out my Cirque playlist:
Looking for that Celtic vibe? Look no further than my Irish playlist here:
If you’re looking for a random collection of awesome tracks check out my New Ish collection. This is a linear timeline of my life, tracks that clients wanted, vibes that I was feeling at the time, tracks I was researching for our channel, etc. Absolutely not safe for work. NSFW:
My workout playlist isn’t super gritty, just enough to get and keep me on that rowing machine. Not Safe for Work Here Either. Check out my workout playlist, called My Immortal:
Any Christmas fans out there? That’s right, I’ve got you covered. Check out my playlist called Sean’s Christmas Jams:
When Stef and I are neck deep in work and missing those smooth Caribbean vibes we go to one playlist and that’s Stef’s Island Jams:
I’ve written about this playlist back in the day. My final playlist is a collection of tracks that I use on our channel and our show. These are the most common tracks you’ll hear from Cruising with Sean and Stef and our Cruise Vlogs. I call it my Cruising with Sean and Stef playlist.
Music is life for me. What about you? What kind of music motivates you, de-stresses you or evokes a mood for your work? Let me know in the comments below.
Sean Mullen is a Travel Filmmaker, Vlogger, VFX Artist, Brand Ambassador and the CEO & Lead Designer of Rampant Design, Inc. He is a 3 Time Emmy Award Winner and former Walt Disney World Monorail Pilot. Sean is married to the AMAZING Stef IRL. See Sean’s Portfolio here: http://seanmullen.media